On Tha Record 

with Shana Christine

NEW EPISODES EVERY THURSDAY

On Tha Record: Episode One

Listen to Episode One with Eric Lampkin On Tha Record

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On THA RECORD PODCAST

Music is your Therapy

To create connections through music that inspires healing and growth across the human experience. Sometimes people don't have access or the ability to afford therapy, but people can always access music, which is what I believe feelings sound like. 


Current Progress
Current Progress

On Tha Record

with Shana Christine

Listen to Season 1 Most Popular Episodes

Eric Lampkin

FIRE DEPARTMENT CAPTAIN

London Broadnax

EPIC HAIR STYLIST  BUSINESSWOMAN

Katie Cawrse

SR. MANAGER LEARNING + DEVELOPMENT

Shana Christine

HOST + SR. MANAGER LEARNING DEVELOPMENT

Shana Christine 

Meet Your Host

I'm Shana Christine, a 30-year music enthusiast with a passion for mental health and self-care. With 15 years of experience in business and management, along with a deep commitment to mentorship and community support, I plan to bring a unique perspective to the intersection of music and well-being.

A lover of soulful melodies, impactful lyrics, and deep musicality, I want to explore how music can heal, inspire, and connect us all. Please join me on a journey where the power of music meets the importance of mental health, offering meaningful insights, inspiration, and a space to reflect on the music that moves us.


Get To Know Our Guests

EPISODE 1

ERIC LAMPKIN

FIRE DEPARTMENT CAPTAIN

EPISODE 2

London Broadnax

EPIC HAIR STYLIST | BUSINESS WOMAN

EPISODE 3

KATIE CAWRSE

SR. MANAGER LEARNING DEVELOPMENT

Listener Review

"On Tha Record  delivers unfiltered conversations that are equal parts insightful and entertaining. The hosts have a natural chemistry that keeps you hooked, whether they’re discussing culture, relationships, or the latest headlines. It’s refreshing to hear honest opinions without the fluff, and they always bring a perspective that makes you think. If you love real talk, this podcast needs to be in your rotation!"

Playlists

Shana's Personal Playlists

How to Find On Tha Record

Join the conversation with On Tha Record, where real talk meets unfiltered perspectives. Stay connected and never miss an episode—watch, follow, and engage on your favorite platforms. Find us on YouTube, Facebook, and Instagram at the links below!

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Listener Review

"On Tha Record  is exactly what the podcast world needed—real conversations, unfiltered opinions, and topics that actually matter. The hosts bring a perfect mix of humor, insight, and authenticity, making every episode feel like you're sitting in on a conversation with your smartest, funniest friends. Whether they’re breaking down current events, tackling deep topics, or just keeping it real, this show is always engaging, entertaining, and thought-provoking. Definitely a must-listen!"